At Home Spa Day
Whether you are preparing for a big event or are just in the mood to treat yourself, you don’t have to break the bank by booking a spa appointment. You can achieve the benefits of a spa treatment in the comfort of your own home without having to spend hundreds of dollars. Follow this easy and effective pamper routine to get yourself feeling like a million bucks:
1. DIY Face Scrub
If you are looking for an instant glow, exfoliation is key! Although there are lots of great face scrubs on the market, you can achieve the same results with everyday products found in your home. Combine coconut oil and sugar to make a quick scrub that not only exfoliates dead skin but also moisturizes your skin at the same time. Exfoliation also increases blood circulation to the skin which is known to have anti-aging effects.
2. Deep Condition Your Hair
We put our hair through a lot… We use heat styling tools, sweat it out in the gym, and sometimes wash our hair too often. Our manes taking a beating and rarely get the treatment they deserve. What better way to give back to our tresses than a deep conditioning treatment? You can invest in some great products like Olaplex or make your own hair mask at home. An easy DIY hair mask to use is avocado, egg and coconut oil. These 3 ingredients are incredibly moisturizing and very affordable. Leave in the hair mask for as long as you can for the best results.
3. A Warm Bubble Bath
There is no better feeling than getting in to a warm bath after a stressful day. Light your favorite candle and put on your favorite podcast, audio book, music or just embrace the peace and quiet. Run yourself a bath and soak your body. You can take your relaxation even further by investing in some CBD spa products. https://www.promadecbd.com/ provides CBD oils and bath bombs that you can add to your bathing routine. CBD products are known to help with inflammation and body aches. Additionally, you can use the DIY coconut/sugar scrub for the rest of your body. You will leave your bath feeling relaxed and with baby soft skin.
4. Moisturize and Other Skin Care
When your skin is freshly exfoliated and your pores have opened during your warm bath, now is the perfect time to moisturize and to apply your favorite skin care products. Skin care products are the most effective on a clean canvas. They can expensive but worth it in the long run if used appropriately. The best way you can give back to your skin is by moisturizing and wearing sunscreen. Our skin is the biggest organ in our body and therefore it should be prioritized and well looked after!
Spa/self-pamper days are effective for aesthetic reasons but more importantly can be great for mental health. It is crucial to take time out of your busy week to relax and to give back to yourself. Incorporating an easy and effective pamper routine in to your schedule can be a way to reward yourself for making it through work week!